KROGER vs MAYO COBA BEANS

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs MAYO COBA BEANS: 3 (1 ties)

Overview

Nutrient	KROGER	MAYO COBA BEANS	Winner
Calories	286 cal	340 cal
Protein	22.9 g	14 g
Carbs	60 g	68 g
Fat	0 g	3 g
Fiber	14.3 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MAYO COBA BEANS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	KROGER	MAYO COBA BEANS
Calcium, Ca	57 MG	300 MG
Iron, Fe	7.7 MG	3.6 MG
Sodium, Na	0 MG	40 MG

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