KROGER vs UNCOOKED PLANT BASED GROUND!
Nutrition comparison per 100 g serving
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UNCOOKED PLANT BASED GROUND! wins in 6 out of 10 nutrient categories
KROGER: 3
vs
UNCOOKED PLANT BASED GROUND!: 6
(1 ties)
Overview
| Nutrient | KROGER | UNCOOKED PLANT BASED GROUND! | Winner |
|---|---|---|---|
| Calories | 212 cal | 259 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 15.0 g | 15.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KROGER | UNCOOKED PLANT BASED GROUND! | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Potassium, K | 0 MG | 768 MG | |
| Sodium, Na | 66 MG | 545 MG |