KROGER vs ORGANIC GRASS FED BEEF
Nutrition comparison per 100 g serving
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ORGANIC GRASS FED BEEF wins in 3 out of 10 nutrient categories
KROGER: 2
vs
ORGANIC GRASS FED BEEF: 3
(5 ties)
Overview
| Nutrient | KROGER | ORGANIC GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 257 cal | 195 cal | |
| Protein | 16.8 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ORGANIC GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 66 MG | 58 MG |