KROGER vs FAVA BEANS

Nutrition comparison per 100 g serving

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FAVA BEANS wins in 5 out of 11 nutrient categories

KROGER: 4 vs FAVA BEANS: 5 (2 ties)

Overview

Nutrient	KROGER	FAVA BEANS	Winner
Calories	257 cal	360 cal
Protein	25.7 g	26 g
Carbs	60 g	58 g
Fat	0 g	2 g
Fiber	25.7 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FAVA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	FAVA BEANS
Calcium, Ca	0 MG	40 MG
Iron, Fe	4.1 MG	4 MG
Potassium, K	0 MG	1,100 MG
Sodium, Na	14 MG	20 MG

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