KROGER vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KROGER: 5
vs
LARGE LIMA BEANS: 5
(1 ties)
Overview
| Nutrient | KROGER | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 257 cal | 261 cal | |
| Protein | 22.9 g | 21.7 g | |
| Carbs | 62.9 g | 60.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 20 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | KROGER | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 22 MG | |
| Iron, Fe | 5.1 MG | 6.5 MG | |
| Potassium, K | 0 MG | 1,283 MG | |
| Sodium, Na | 0 MG | 22 MG |