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KROGER vs SHOP RITE

Nutrition comparison per 100 g serving

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SHOP RITE wins in 17 out of 21 nutrient categories
KROGER: 2 vs SHOP RITE: 17 (2 ties)

Overview

Nutrient KROGER SHOP RITE Winner
Calories 357 cal 310 cal
Protein 7.1 g 10.3 g
Carbs 89.3 g 79.3 g
Fat 0 g 1.7 g
Fiber 3.6 g 17.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER SHOP RITE Winner
Niacin 17.9 MG 69.0 MG
Pantothenic acid 0 MG 34.5 MG
Riboflavin 1.5 MG 5.9 MG
Thiamin 1 MG 5 MG
Vitamin B-12 5.4 UG 20.7 UG
Vitamin B-6 1.8 MG 6.9 MG
Vitamin C, total ascorbic acid 53.6 MG 206.9 MG

Minerals

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Mineral KROGER SHOP RITE Winner
Calcium, Ca 0 MG 0 MG Tie
Copper, Cu 0 MG 0.4 MG
Iron, Fe 32.1 MG 62.1 MG
Magnesium, Mg 0 MG 138 MG
Phosphorus, P 0 MG 517 MG
Potassium, K 161 MG 586 MG
Sodium, Na 857 MG 586 MG
Zinc, Zn 0 MG 51.7 MG
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