KROGER vs ORGANIC GRILLED RED PEPPERS
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
KROGER: 5
vs
ORGANIC GRILLED RED PEPPERS: 4
(2 ties)
Overview
| Nutrient | KROGER | ORGANIC GRILLED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 34 cal | 47 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 4.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC GRILLED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 42.4 MG |
Minerals
| Mineral | KROGER | ORGANIC GRILLED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 23 MG | 0 MG |