KROGER vs WILD ALASKAN COD

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

KROGER: 4 vs WILD ALASKAN COD: 1 (5 ties)

Overview

Nutrient	KROGER	WILD ALASKAN COD	Winner
Calories	71 cal	84 cal
Protein	15.3 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.3 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WILD ALASKAN COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	WILD ALASKAN COD	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	306 MG	90 MG

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