KROGER vs WHEAT CRACKERS

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

KROGER: 7 vs WHEAT CRACKERS: 2 (2 ties)

Overview

Nutrient	KROGER	WHEAT CRACKERS	Winner
Calories	452 cal	467 cal
Protein	9.7 g	6.7 g
Carbs	61.3 g	70 g
Fat	22.6 g	20 g
Fiber	9.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WHEAT CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	WHEAT CRACKERS
Calcium, Ca	129 MG	67 MG
Iron, Fe	2.3 MG	1.7 MG
Potassium, K	0 MG	200 MG
Sodium, Na	1,581 MG	633 MG

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