KROGER vs SALAD TOPPINGS BITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KROGER: 3
vs
SALAD TOPPINGS BITS: 3
(4 ties)
Overview
| Nutrient | KROGER | SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 42.9 g | 28.6 g | |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | KROGER | SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 10.3 MG | |
| Sodium, Na | 786 MG | 929 MG |