KRINGLE vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 5 out of 12 nutrient categories
KRINGLE: 2
vs
APPLE CIDER DONUTS: 5
(5 ties)
Overview
| Nutrient | KRINGLE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 48 g | 56 g | |
| Fat | 22 g | 3.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRINGLE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 507 MG |