KRINGLE vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

KRINGLE: 4 vs MUFFINS: 5 (1 ties)

Overview

Nutrient	KRINGLE	MUFFINS	Winner
Calories	400 cal	338 cal
Protein	4 g	2.8 g
Carbs	46 g	49.3 g
Fat	22 g	14.1 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	KRINGLE	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	KRINGLE	MUFFINS
Calcium, Ca	40 MG	28 MG
Iron, Fe	1.4 MG	2.0 MG
Sodium, Na	260 MG	408 MG

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