KRAUT vs DAIKON RADISH PICKLED WITH RICE BRAN
Nutrition comparison per 100 g serving
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KRAUT wins in 8 out of 11 nutrient categories
KRAUT: 8
vs
DAIKON RADISH PICKLED WITH RICE BRAN: 1
(2 ties)
Overview
| Nutrient | KRAUT | DAIKON RADISH PICKLED WITH RICE BRAN | Winner |
|---|---|---|---|
| Calories | 26 cal | 38 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.0 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT | DAIKON RADISH PICKLED WITH RICE BRAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | KRAUT | DAIKON RADISH PICKLED WITH RICE BRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 614 MG | 1,923 MG |