KRAFT MACARONI & CHEESE DINNER vs HASH BROWNS
Nutrition comparison per 100 g serving
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KRAFT MACARONI & CHEESE DINNER wins in 6 out of 12 nutrient categories
KRAFT MACARONI & CHEESE DINNER: 6
vs
HASH BROWNS: 4
(2 ties)
Overview
| Nutrient | KRAFT MACARONI & CHEESE DINNER | HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 160 cal | 368 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 31.4 g | 84.2 g | |
| Fat | 1.3 g | 2.6 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT MACARONI & CHEESE DINNER | HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRAFT MACARONI & CHEESE DINNER | HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 308 MG | 789 MG |