KOSHER SPINACH DISH PIZZA vs FIVE CHEESE STUFFED CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KOSHER SPINACH DISH PIZZA: 5
vs
FIVE CHEESE STUFFED CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | KOSHER SPINACH DISH PIZZA | FIVE CHEESE STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 176 cal | 246 cal | |
| Protein | 8.1 g | 11.9 g | |
| Carbs | 19.9 g | 22.2 g | |
| Fat | 7.4 g | 11.9 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SPINACH DISH PIZZA | FIVE CHEESE STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | KOSHER SPINACH DISH PIZZA | FIVE CHEESE STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 254 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 191 MG | 500 MG |