KOSHER DILL SPEARS vs CHEF SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 5 out of 9 nutrient categories
KOSHER DILL SPEARS: 3
vs
CHEF SALAD: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 75 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 3.6 g | 3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Sodium, Na | 929 MG | 230 MG |