KOSHER DILL PICKLE SPEARS vs HOT JALAPENOS SLICED

Nutrition comparison per 100 g serving

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KOSHER DILL PICKLE SPEARS wins in 4 out of 10 nutrient categories

KOSHER DILL PICKLE SPEARS: 4 vs HOT JALAPENOS SLICED: 3 (3 ties)

Overview

Nutrient	KOSHER DILL PICKLE SPEARS	HOT JALAPENOS SLICED	Winner
Calories	14 cal	17 cal
Protein	2.8 g	0 g
Carbs	2.8 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KOSHER DILL PICKLE SPEARS	HOT JALAPENOS SLICED
Calcium, Ca	56 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	133 MG
Sodium, Na	750 MG	1,033 MG

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