KOSHER DILL PICKLE SPEARS vs RIPE LARGE PITTED OLIVES

Nutrition comparison per 100 g serving

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KOSHER DILL PICKLE SPEARS wins in 4 out of 8 nutrient categories

KOSHER DILL PICKLE SPEARS: 4 vs RIPE LARGE PITTED OLIVES: 2 (2 ties)

Overview

Nutrient	KOSHER DILL PICKLE SPEARS	RIPE LARGE PITTED OLIVES	Winner
Calories	18 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	KOSHER DILL PICKLE SPEARS	RIPE LARGE PITTED OLIVES	Winner
Iron, Fe	0 MG	6.7 MG
Sodium, Na	929 MG	900 MG

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