KOSHER DILL HALVES vs CHEF SALAD WITH TURKEY AND HAM
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD WITH TURKEY AND HAM wins in 5 out of 10 nutrient categories
KOSHER DILL HALVES: 4
vs
CHEF SALAD WITH TURKEY AND HAM: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL HALVES | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Calories | 18 cal | 113 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL HALVES | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | KOSHER DILL HALVES | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,036 MG | 254 MG |