KOREAN BBQ ALMONDS GLAZED MIX BAR vs LEMON BARS
Nutrition comparison per 100 g serving
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KOREAN BBQ ALMONDS GLAZED MIX BAR wins in 5 out of 11 nutrient categories
KOREAN BBQ ALMONDS GLAZED MIX BAR: 5
vs
LEMON BARS: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ ALMONDS GLAZED MIX BAR | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 494 cal | 444 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 42.4 g | 53.3 g | |
| Fat | 32.9 g | 22.2 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ ALMONDS GLAZED MIX BAR | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ ALMONDS GLAZED MIX BAR | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 89 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 1,035 MG | 11 MG |