KOOL RANCH ORGANIC KALE CHIPS vs CRISPY FAVAS + PEAS
Nutrition comparison per 100 g serving
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KOOL RANCH ORGANIC KALE CHIPS wins in 6 out of 12 nutrient categories
KOOL RANCH ORGANIC KALE CHIPS: 6
vs
CRISPY FAVAS + PEAS: 4
(2 ties)
Overview
| Nutrient | KOOL RANCH ORGANIC KALE CHIPS | CRISPY FAVAS + PEAS | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 23.8 g | 53.6 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 9.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL RANCH ORGANIC KALE CHIPS | CRISPY FAVAS + PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 495.2 UG | 0 UG |
Minerals
| Mineral | KOOL RANCH ORGANIC KALE CHIPS | CRISPY FAVAS + PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 952 MG | 0 MG | |
| Sodium, Na | 857 MG | 464 MG |