KOMBUCHA vs TRIPLE-S

Nutrition comparison per 100 g serving

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TRIPLE-S wins in 4 out of 10 nutrient categories

KOMBUCHA: 3 vs TRIPLE-S: 4 (3 ties)

Overview

Nutrient	KOMBUCHA	TRIPLE-S	Winner
Calories	20 cal	50 cal
Protein	0.4 g	8.3 g
Carbs	4.4 g	9.2 g
Fat	0 g	1.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	TRIPLE-S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIPLE-S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	733 MG

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