KOMBU vs BAKING SODA FOR BAKING
Nutrition comparison per 100 g serving
Ad 468x60
KOMBU wins in 5 out of 10 nutrient categories
KOMBU: 5
vs
BAKING SODA FOR BAKING: 3
(2 ties)
Overview
| Nutrient | KOMBU | BAKING SODA FOR BAKING | Winner |
|---|---|---|---|
| Calories | 243 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBU | BAKING SODA FOR BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | KOMBU | BAKING SODA FOR BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 0 MG | |
| Iron, Fe | 15.4 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 26,667 MG |