KOKOMEN KING NOODLE vs GENUINE CANTONESE
Nutrition comparison per 100 g serving
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GENUINE CANTONESE wins in 5 out of 10 nutrient categories
KOKOMEN KING NOODLE: 4
vs
GENUINE CANTONESE: 5
(1 ties)
Overview
| Nutrient | KOKOMEN KING NOODLE | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Calories | 428 cal | 316 cal | |
| Protein | 7.6 g | 13.2 g | |
| Carbs | 64.2 g | 61.8 g | |
| Fat | 15.1 g | 2.6 g | |
| Fiber | 3.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOKOMEN KING NOODLE | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KOKOMEN KING NOODLE | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 1,645 MG | 26 MG |