KOFTA MASALA vs ORGANIC GROUND TURMERIC
Nutrition comparison per 100 g serving
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ORGANIC GROUND TURMERIC wins in 4 out of 8 nutrient categories
KOFTA MASALA: 3
vs
ORGANIC GROUND TURMERIC: 4
(1 ties)
Overview
| Nutrient | KOFTA MASALA | ORGANIC GROUND TURMERIC | Winner |
|---|---|---|---|
| Calories | 438 cal | 0 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOFTA MASALA | ORGANIC GROUND TURMERIC | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 51.4 MG | |
| Sodium, Na | 10,000 MG | 0 MG |