KOEPSELL'S vs ASSORTED JORDAN ALMONDS

Nutrition comparison per 100 g serving

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KOEPSELL'S wins in 7 out of 9 nutrient categories

KOEPSELL'S: 7 vs ASSORTED JORDAN ALMONDS: 1 (1 ties)

Overview

Nutrient	KOEPSELL'S	ASSORTED JORDAN ALMONDS	Winner
Calories	282 cal	433 cal
Protein	10.3 g	6.7 g
Carbs	69.2 g	73.3 g
Fat	3.9 g	16.7 g
Fiber	17.9 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	KOEPSELL'S	ASSORTED JORDAN ALMONDS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	26 MG	0 MG

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