KLOSTERMAN vs OATMEAL LIGHT STYLE BREAD

Nutrition comparison per 100 g serving

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OATMEAL LIGHT STYLE BREAD wins in 9 out of 16 nutrient categories

KLOSTERMAN: 3 vs OATMEAL LIGHT STYLE BREAD: 9 (4 ties)

Overview

Nutrient	KLOSTERMAN	OATMEAL LIGHT STYLE BREAD	Winner
Calories	226 cal	246 cal
Protein	9.7 g	10.5 g
Carbs	45.2 g	49.1 g
Fat	3.2 g	1.8 g
Fiber	9.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	OATMEAL LIGHT STYLE BREAD	Winner
Folate, total	0 UG	63 UG
Niacin	2.6 MG	3.2 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KLOSTERMAN	OATMEAL LIGHT STYLE BREAD
Calcium, Ca	65 MG	105 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	0 MG	140 MG
Sodium, Na	419 MG	456 MG

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