KINGS vs NATURE TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KINGS: 3 vs NATURE TRAIL MIX: 3 (4 ties)

Overview

Nutrient	KINGS	NATURE TRAIL MIX	Winner
Calories	667 cal	860 cal
Protein	16.7 g	16.7 g	Tie
Carbs	13.3 g	40 g
Fat	66.7 g	33.3 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	NATURE TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	NATURE TRAIL MIX	Winner
Calcium, Ca	67 MG	33 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	0 MG	37 MG

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