KINGS vs WHOLE JUMBO CASHEWS

Nutrition comparison per 100 g serving

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KINGS wins in 5 out of 10 nutrient categories

KINGS: 5 vs WHOLE JUMBO CASHEWS: 2 (3 ties)

Overview

Nutrient	KINGS	WHOLE JUMBO CASHEWS	Winner
Calories	567 cal	567 cal	Tie
Protein	26.7 g	16.7 g
Carbs	16.7 g	30 g
Fat	50 g	43.3 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	WHOLE JUMBO CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	WHOLE JUMBO CASHEWS
Calcium, Ca	133 MG	67 MG
Iron, Fe	2.4 MG	6 MG
Sodium, Na	433 MG	0 MG

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