KINGS vs PECAN HALVES

Nutrition comparison per 100 g serving

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KINGS wins in 6 out of 12 nutrient categories

KINGS: 6 vs PECAN HALVES: 3 (3 ties)

Overview

Nutrient	KINGS	PECAN HALVES	Winner
Calories	600 cal	697 cal
Protein	20 g	9.1 g
Carbs	13.3 g	15.2 g
Fat	56.7 g	72.7 g
Fiber	6.7 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KINGS	PECAN HALVES
Calcium, Ca	67 MG	70 MG
Iron, Fe	6 MG	3.0 MG
Potassium, K	0 MG	409 MG
Sodium, Na	767 MG	0 MG

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