KINGS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 10 nutrient categories
KINGS: 2
vs
SUPERIOR NUT & CANDY: 5
(3 ties)
Overview
| Nutrient | KINGS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 22.9 g | |
| Fat | 53.3 g | 51.4 g | |
| Fiber | 6.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 229 MG | |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Sodium, Na | 367 MG | 0 MG |