KINGS vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

KINGS: 3 vs TRAIL MIX: 6 (1 ties)

Overview

Nutrient	KINGS	TRAIL MIX	Winner
Calories	567 cal	511 cal
Protein	23.3 g	14.3 g
Carbs	23.3 g	46.4 g
Fat	46.7 g	28.6 g
Fiber	6.7 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	KINGS	TRAIL MIX
Calcium, Ca	67 MG	107 MG
Iron, Fe	2.4 MG	3.2 MG
Sodium, Na	0 MG	168 MG

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