KING WHITE BREAD vs HUMMLINGER
Nutrition comparison per 100 g serving
Ad 468x60
KING WHITE BREAD wins in 6 out of 14 nutrient categories
KING WHITE BREAD: 6
vs
HUMMLINGER: 4
(4 ties)
Overview
| Nutrient | KING WHITE BREAD | HUMMLINGER | Winner |
|---|---|---|---|
| Calories | 271 cal | 182 cal | |
| Protein | 8.3 g | 9.0 g | |
| Carbs | 50 g | 32.4 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 2.1 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING WHITE BREAD | HUMMLINGER | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING WHITE BREAD | HUMMLINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 500 MG | 324 MG |