KING THIN SANDWICH WHITE BREAD vs HAWAIIAN SWEET BREAD

Nutrition comparison per 100 g serving

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KING THIN SANDWICH WHITE BREAD wins in 8 out of 15 nutrient categories

KING THIN SANDWICH WHITE BREAD: 8 vs HAWAIIAN SWEET BREAD: 4 (3 ties)

Overview

Nutrient	KING THIN SANDWICH WHITE BREAD	HAWAIIAN SWEET BREAD	Winner
Calories	277 cal	304 cal
Protein	8.5 g	8.7 g
Carbs	51.1 g	50 g
Fat	3.2 g	7.6 g
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	KING THIN SANDWICH WHITE BREAD	HAWAIIAN SWEET BREAD	Winner
Folate, total	0 UG	87 UG
Niacin	4.0 MG	2.6 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KING THIN SANDWICH WHITE BREAD	HAWAIIAN SWEET BREAD
Calcium, Ca	106 MG	43 MG
Iron, Fe	2.8 MG	2.4 MG
Potassium, K	74 MG	0 MG
Sodium, Na	468 MG	391 MG

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