KING SIZE BEEF FRANKFURTERS vs KIELBASA
Nutrition comparison per 100 g serving
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KING SIZE BEEF FRANKFURTERS wins in 5 out of 10 nutrient categories
KING SIZE BEEF FRANKFURTERS: 5
vs
KIELBASA: 3
(2 ties)
Overview
| Nutrient | KING SIZE BEEF FRANKFURTERS | KIELBASA | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 26 g | 26.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SIZE BEEF FRANKFURTERS | KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SIZE BEEF FRANKFURTERS | KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 696 MG | 1,196 MG |