KING PREFERRED vs WHITE PUMPKIN & MILK PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
KING PREFERRED wins in 6 out of 11 nutrient categories
KING PREFERRED: 6
vs
WHITE PUMPKIN & MILK PUDDING: 4
(1 ties)
Overview
| Nutrient | KING PREFERRED | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Calories | 306 cal | 438 cal | |
| Protein | 5.1 g | 5.4 g | |
| Carbs | 50 g | 46.9 g | |
| Fat | 10.2 g | 25.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING PREFERRED | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KING PREFERRED | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 192 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 214 MG | 15 MG |