KING ENRICHED BREAD vs TOP SLICED FRANKFURTER

Nutrition comparison per 100 g serving

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KING ENRICHED BREAD wins in 9 out of 14 nutrient categories

KING ENRICHED BREAD: 9 vs TOP SLICED FRANKFURTER: 3 (2 ties)

Overview

Nutrient	KING ENRICHED BREAD	TOP SLICED FRANKFURTER	Winner
Calories	286 cal	279 cal
Protein	7.1 g	9.3 g
Carbs	57.1 g	44.2 g
Fat	3.6 g	5.8 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	KING ENRICHED BREAD	TOP SLICED FRANKFURTER	Winner
Niacin	4.3 MG	3.7 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KING ENRICHED BREAD	TOP SLICED FRANKFURTER
Calcium, Ca	357 MG	140 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	89 MG	0 MG
Sodium, Na	536 MG	488 MG

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