KING CRAB vs STEAKHOUSE WILD SALMON

Nutrition comparison per 100 g serving

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KING CRAB wins in 7 out of 10 nutrient categories

KING CRAB: 7 vs STEAKHOUSE WILD SALMON: 2 (1 ties)

Overview

Nutrient	KING CRAB	STEAKHOUSE WILD SALMON	Winner
Calories	82 cal	183 cal
Protein	18.8 g	16.9 g
Carbs	0 g	1.4 g
Fat	0.6 g	12.0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	KING CRAB	STEAKHOUSE WILD SALMON	Winner
Vitamin C, total ascorbic acid	7.1 MG	4.2 MG

Mineral	KING CRAB	STEAKHOUSE WILD SALMON
Calcium, Ca	47 MG	14 MG
Iron, Fe	0.4 MG	0.8 MG
Sodium, Na	835 MG	268 MG

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