KIMCHI RAMEN vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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KIMCHI RAMEN wins in 6 out of 11 nutrient categories
KIMCHI RAMEN: 6
vs
BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | KIMCHI RAMEN | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 426 cal | 102 cal | |
| Protein | 7.8 g | 4.1 g | |
| Carbs | 63.5 g | 5.3 g | |
| Fat | 15.7 g | 7.8 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI RAMEN | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | KIMCHI RAMEN | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 981 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,826 MG | 306 MG |