KIMCHI KOREAN PANCAKE vs ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 5 out of 11 nutrient categories
KIMCHI KOREAN PANCAKE: 4
vs
ARTISAN FLATBREADS: 5
(2 ties)
Overview
| Nutrient | KIMCHI KOREAN PANCAKE | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 212 cal | 214 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 27.1 g | 32.1 g | |
| Fat | 9.4 g | 5.4 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI KOREAN PANCAKE | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIMCHI KOREAN PANCAKE | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 376 MG | 482 MG |