KIMCHI FRIED RICE vs VEGETABLE PRIMAVERA ITALIAN RISOTTO
Nutrition comparison per 100 g serving
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KIMCHI FRIED RICE wins in 5 out of 10 nutrient categories
KIMCHI FRIED RICE: 5
vs
VEGETABLE PRIMAVERA ITALIAN RISOTTO: 2
(3 ties)
Overview
| Nutrient | KIMCHI FRIED RICE | VEGETABLE PRIMAVERA ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 401 cal | 356 cal | |
| Protein | 7.2 g | 6.7 g | |
| Carbs | 65.8 g | 75.6 g | |
| Fat | 11.8 g | 2.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FRIED RICE | VEGETABLE PRIMAVERA ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIMCHI FRIED RICE | VEGETABLE PRIMAVERA ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 691 MG | 689 MG |