KIMCHEE vs GOAT CHEESE MANGO

Nutrition comparison per 100 g serving

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KIMCHEE wins in 7 out of 10 nutrient categories

KIMCHEE: 7 vs GOAT CHEESE MANGO: 2 (1 ties)

Overview

Nutrient	KIMCHEE	GOAT CHEESE MANGO	Winner
Calories	36 cal	153 cal
Protein	0 g	6.5 g
Carbs	7.1 g	9.4 g
Fat	0 g	9.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KIMCHEE	GOAT CHEESE MANGO	Winner
Vitamin C, total ascorbic acid	12.9 MG	8.8 MG

Mineral	KIMCHEE	GOAT CHEESE MANGO
Calcium, Ca	71 MG	12 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	768 MG	112 MG

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