KIMCHEE vs COBB SALAD

Nutrition comparison per 100 g serving

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KIMCHEE wins in 6 out of 10 nutrient categories

KIMCHEE: 6 vs COBB SALAD: 3 (1 ties)

Overview

Nutrient	KIMCHEE	COBB SALAD	Winner
Calories	36 cal	174 cal
Protein	0 g	10.5 g
Carbs	7.1 g	1.7 g
Fat	0 g	12.1 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	KIMCHEE	COBB SALAD	Winner
Vitamin C, total ascorbic acid	12.9 MG	0.3 MG

Mineral	KIMCHEE	COBB SALAD
Calcium, Ca	71 MG	28 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	768 MG	358 MG

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