KIM - CHI vs CHOPPED SALAD

Nutrition comparison per 100 g serving

Ad 468x60

KIM - CHI wins in 6 out of 10 nutrient categories

KIM - CHI: 6 vs CHOPPED SALAD: 3 (1 ties)

Overview

Nutrient	KIM - CHI	CHOPPED SALAD	Winner
Calories	35 cal	110 cal
Protein	1 g	6.8 g
Carbs	8 g	8.9 g
Fat	0 g	5.8 g
Fiber	3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	KIM - CHI	CHOPPED SALAD	Winner
Vitamin C, total ascorbic acid	29.4 MG	22 MG

Mineral	KIM - CHI	CHOPPED SALAD
Calcium, Ca	40 MG	31 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	235 MG	361 MG

Ad 728x90