KIELBASA vs CLASSIC FRANKFURTERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KIELBASA: 4 vs CLASSIC FRANKFURTERS: 4 (2 ties)

Overview

Nutrient	KIELBASA	CLASSIC FRANKFURTERS	Winner
Calories	286 cal	279 cal
Protein	14.3 g	11.6 g
Carbs	0 g	7.0 g
Fat	23.2 g	20.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIELBASA	CLASSIC FRANKFURTERS	Winner
Vitamin C, total ascorbic acid	0 MG	41.9 MG

Mineral	KIELBASA	CLASSIC FRANKFURTERS
Calcium, Ca	36 MG	93 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,054 MG	930 MG

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