KIDS BROCCOLI LITTLES vs CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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KIDS BROCCOLI LITTLES wins in 6 out of 11 nutrient categories
KIDS BROCCOLI LITTLES: 6
vs
CHICKEN SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | KIDS BROCCOLI LITTLES | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 225 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 16.5 g | 22.5 g | |
| Fat | 8.2 g | 11.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS BROCCOLI LITTLES | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | KIDS BROCCOLI LITTLES | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 341 MG | 375 MG |