KIDS BROCCOLI CHIPS vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 5 out of 10 nutrient categories
KIDS BROCCOLI CHIPS: 4
vs
HARMONS: 5
(1 ties)
Overview
| Nutrient | KIDS BROCCOLI CHIPS | HARMONS | Winner |
|---|---|---|---|
| Calories | 667 cal | 360 cal | |
| Protein | 11.1 g | 23.3 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 50 g | 0 g | |
| Fiber | 22.2 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIDS BROCCOLI CHIPS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 556 MG | 0 MG | |
| Sodium, Na | 111 MG | 3 MG |