KEY WEST VEGETABLE BLEND vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
KEY WEST VEGETABLE BLEND wins in 5 out of 11 nutrient categories
KEY WEST VEGETABLE BLEND: 5
vs
BABY LIMA BEANS: 4
(2 ties)
Overview
| Nutrient | KEY WEST VEGETABLE BLEND | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 37 cal | 106 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 7.4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST VEGETABLE BLEND | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | KEY WEST VEGETABLE BLEND | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 43 MG | 29 MG |