KEY LIME WAFERS vs GLUTEN FREE OAT BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE OAT BISCUITS wins in 7 out of 11 nutrient categories
KEY LIME WAFERS: 3
vs
GLUTEN FREE OAT BISCUITS: 7
(1 ties)
Overview
| Nutrient | KEY LIME WAFERS | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 73.3 g | 75.4 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME WAFERS | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | KEY LIME WAFERS | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 31 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 100 MG | 415 MG |