KEY FOOD vs SIDNEY & ELOISE

Nutrition comparison per 100 g serving

Ad 468x60

KEY FOOD wins in 5 out of 10 nutrient categories

KEY FOOD: 5 vs SIDNEY & ELOISE: 3 (2 ties)

Overview

Nutrient	KEY FOOD	SIDNEY & ELOISE	Winner
Calories	405 cal	316 cal
Protein	5.4 g	5.3 g
Carbs	70.3 g	56.1 g
Fat	10.8 g	7.9 g
Fiber	2.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	SIDNEY & ELOISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	SIDNEY & ELOISE
Calcium, Ca	108 MG	0 MG
Iron, Fe	2.9 MG	1.3 MG
Sodium, Na	703 MG	246 MG

Ad 728x90